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Bee pollen is an excellent source of vegetarian protein, as it contains more amino acids than those found in milk, cheese, meat and eggs.  
Benefits for your health when consuming it
•    It is low in fat and sodium._cc781905-5cde -3194-bb3b-136bad5cf58d_
•    It is a source of folic acid, riboflavin, thiamine, niacin , which are all B complex vitamins._cc781905-5cde- 3194-bb3b-136bad5cf58d_
•    Provides vitamin D, E, K, A, _cc781905 -5cde-3194-bb3b-136bad5cf58d_
•    Among the minerals it contains are phosphorus, calcium, potassium, iodine, zinc, copper, magnesium and selenium
•    It has a natural energizing and restorative function..
•    Strengthens the immune system.
•    Helps to facilitate digestion, in addition to preventing liver diseases and regenerating intestinal bacterial flora.
•    Strengthens blood vessels and helps control cholesterol and triglyceride levels s and balances the blood pH, due to its high power antioxidant.